12 Essential Oils for ADHD and ADD

Essential Oils, Alternative, Aroma

1. Vetiver oil

Vetiver oil is full of fragrance, and therefore, an additive in body perfumes, perfumed soaps, oils and air fresheners. However, with research, Vetiver is effective in the treatment of ADD. Due to its aromatic effect on the mind, it calms, ground and balances the mind. With the calming, warming, soothing and sedative properties on the nervous system, Vetiver, banishes anger, hysteria, and irritability. Moreover, it reduces neurotic behavior and reduces the feeling of anxiousness, a characteristic of people with ADD/ADHD. To use Vetiver essential oil, place five drops inside a teaspoon of carrier oil, such as jojoba and then use this to the base of the neck.

2. Basil oil

Most users call it “the oil of renewal”. Basil oil reduces anxiety, fear, and nervousness efficiently. It calms the mind and the heart thus making it capable to overcome stress and fatigue. Basil essential oil is helpful for individuals suffering from nervous disorders.

3. Lavender oil

For quite a long time, Lavender has been helpful in eliminating nervous tension, treating respiratory problems and improving proper blood flow. With its calming scent, lavender tones the nerves, thus eradicating anxiety. To reduce cases of nervous tension, emotional stress and restlessness, place a few drops of Lavender essential oil onto a pillow before night sleep. According to study, eucalyptus oil affects the autonomic nervous system, and that’s the reason it’s a perfect remedy for treating insomnia.

4. Lemon oil

Lemon oil is stimulating, calming and sleep-inducing. Owing to the calming nature lemon is successful in eliminating mental fatigue, fatigue, nervousness, nervous tension, and nervousness. It refreshes the mind, increasing concentration, and endurance, an important need for those who have ADHD. Add lemon essential oil in a room air freshener.

5. Rosemary oil

It soothes the mind and improves focus. Moreover, the rosemary enhances alertness and enhances performance for total quality of memory. Rosemary essential oil blends well with Lavender and Lemon. In such cases forming a formidable memory booster. For effective results, one can inhale the oil directly.

6. Frankincense oil

Common oil among spiritual people, frankincense essential oil, alleviates depression and anxiety. Furthermore, it increases instinct. By lowering anxiety, it acts as an excellent sleep aid. The oil reduces heart rate and high blood pressure without any adverse side effects. Massaging or a warm shower of Frankincense essential oil is an effective means of using it. Still, the oil a room diffuser works perfectly!

7. Myrrh oil

With the majority of its use in perfumes and fragrances, the yellowish-orange oil has a viscous consistency and is vital in calming and balancing the body. The myrrh balances the most critical hormones in the body. Balancing hormones, in turn, provides a sense of calm and concentration. Blending it with Lavender works flawlessly in space diffusers while blending Myrrh with coconut, which makes it an effective massaging oil.

8. Ylang ylang oil

It eliminates anxiety, causing a relaxing and joyous feeling. Besides, the oil strengthens the nervous system, and fixes damaged regions of the nerve. As a stimulant, it induces sleep and enhances concentration. Owing to the volatile nature, it works nicely in a room diffuser.

9. Peppermint oil

However, peppermint essential oil has extensive application in the field of health practices, culinary arts, and cosmetic procedures. These aspects make it efficient in dealing with ADD and ADHD. The concentration of Peppermint is obviously high, thus mixing it with carrier oils such as almond, makes it highly effective. For use, either, use the oil topically on skin or inhale it directly from a jar.

10. Houston Animal Removal oil

The oil is an ideal antibacterial, stimulating, antispasmodic and antiseptic. In dealing with ADHD, Cypress essential oil induces a feeling of calmness as a result of its sedative effect. Also, it eliminates anxiety, anxiousness, insomnia, psychological strain and difficulty in concentrating. Among the several ways to use the oil, the most successful are either massaging it on the skin or inhaling directly from a bottle.

11. Roman chamomile oil

With great soothing abilities, Roman chamomile essential oil calms the brain and the entire body, consequently, increasing concentration, a need for people with ADHD. Moreover, Roman chamomile treats insomnia economically. Among ways to use this essential oil, is adding 4-5 drops to a glass of water or hot drink or employing on the skin directly.

12. Clary sage oil

With strong antidepressant, antispasmodic, aphrodisiac, euphoric, sedative, nervine and hypotensive properties, Clary sage essential oil is very vital in the field of medicine, with special emphasis on people with ADHD. Because of its sedative properties, it reduces nervous convulsions, anxiety, anxiety, and hysteria; hence making the mind alert! An alert mind is a concentrating mind, just what people who have ADHD need. To efficiently use Clary sage oil, use it to a pulse point, rub the skin directly, or apply few drops to the pillow at night. This oil creates a great blend with roman chamomile. While using the mix, add a few drops to bathwater.

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